Education: 10 weeks of comprehensive curriculum, with a new lesson released each week. This is delivered in video teachings ranging between 15 to 30 minutes long.

Integration: Every lesson includes an assignment to help integrate what you’ve learned and create tangible change in your life.

Coaching: Weekly group coaching calls with Alyse Parker where you will receive personalized guidance to help you navigate challenges with more ease.

Accountability: Your own accountability coach to track your progress throughout the program and support your growth with regular check-ins.